Countless studies highlight the importance of job satisfaction in promoting a happy, loyal and high performing workplace.
That’s why here at Good Health and Fitness we want to work along side you and your company to promote the highest in physical and mental wellbeing for all your employees.
We provide an array of packages including stress busting workouts, nutrition for health and promoting the energy they need to attack the day and seminars to educate and help promote the kind of culture that the leading businesses know are required to thrive.
Duration: 45mins
Type: Strength / Cardio / Interval training / Core / Weight loss / Flexibility
Ability: All abilities