Personal Trainer

Michael joined the team at Good Health and Fitness in October 2019. He had just finished his degree in Strength and Conditioning and was looking for the next step in his career whilst he continues with his masters in Sport and Exercise Medicine!

He is extremely diligent in his planning of sessions and likes to ensure that all his clients always get the most out of their sessions.

Michael started personal training whilst at University where he worked at a local MMA club taking their athletes through strength and conditioning programmes to ensure they were in the best possible condition for competing. He has helped many clients achieve their goals, from losing weight, to putting on muscle or rehabbing injuries. He has worked with clients at all levels, from university teams at St Andrews university too Dundee United Football Club youth team.