Pole Fitness is a great fun way to build that upper and core strength. Classes will teach you the basics of Pole Technique as well as giving you a great workout.
All fitness and skill levels are welcome, what’s important is that you work to achieve your own small improvements in each session within the context of a fun, effective and motivating group environment.
Each class is capped at 8 people ensuring you get the attention you need from our talented coaches, so you can get the most out of every class.
Our members love us, and we think you will too, that’s why we want to give you a FREE week pass so you can try us out and see what all the fuss is about.
Duration: 45/60 mins
Type: Strength / Cardio / Interval training / Core / Weight loss / Flexibility
Ability: All abilities
Clients: 8 max