8 Week Lean Lifestyle: New Year Kickstart 2026

✨ Kickstart 2026 with 8 Week Lean Lifestyle! ✨

We’re excited to announce that sign-ups for our hugely successful 8 WEEK LEAN LIFESTYLE: NEW YEAR KICKSTART 2026 programme are NOW OPEN!

Start your year strong on Monday 19th January 2026, and feel fitter, leaner, and more confident as you head into the rest of the year.

Our coaching team has crafted a simple, effective, and sustainable approach to help you build strength, tone up, and create habits that last—without extreme dieting or spending hours in the gym.

💥 Take advantage of our Early Bird Discounts! 💥

📅 Sign up by Wednesday 31st December 2025: Save 20% (£120)
📅 Sign up by Sunday 11th January 2026: Save 10% (£135)
🎯 After 11th January 2026: Full price (£150)

Spots are limited — Early Bird discounts are always the best way to secure your place!

🌟 If you’re ready to:
✅ Kickstart the new year feeling focused and motivated
✅ Build strength, confidence, and a routine you can stick to
✅ Stay accountable with expert coaching and a friendly community

…then this is the programme for you!

💥 What’s included? 💥

🏋️ 3 Weekly Workouts: At our gym or live from home (optional dumbbells/bands)
🍽️ Flexible Nutrition Guidance: Simple templates you can follow even during busy weeks
📊 GHF Lean Metrics: Our LEAN5 system to make progress easy to track
📅 Daily Check-Ins: Personalised feedback and support from our coaching team
🤝 Community Support: Stay motivated with our dedicated 8 Week Lean group
🎓 Weekly Education: Learn how to build results that last well beyond the 8 weeks

🌟 Exclusive for Current GHF Members! 🌟
Sign up before the Early Bird deadline and we’ll deduct the cost of ONE month of your membership.

Start 2026 feeling strong, focused, and in control — sign up today!

📩 Questions? Email us at info@goodhealthandfitness.co.uk or message us on Facebook:
https://www.facebook.com/goodhealthandfitness

💪 Let’s make the start of 2026 your strongest yet!