Want a proven system to look and feel your best while having all the motivation and accountability you’ll ever need to finally achieve your goals?
Then our small group training programme is for you.
You’ll work along side a professional coach and 1-3 team members all striving to achieve a similar goal.
In our experience exercising in a small group towards a similar result is a powerful way to accelerate your progress and make adopting lifestyle changes far easier.
If you’ve ever wanted a team of people on your side ready to help you achieve a leaner, fitter and stronger you, then this is it.
Duration: 45mins
Type: Strength / Cardio / Interval training / Core / Weight loss / Flexibility
Ability: All abilities
