Do you want to start your weekend off with a bang? With a great crowd and a challenging workout?
Then Saturday Bootcamp is for you.
In each session, you’ll be put through a challenging circuit designed to improve your cardio fitness and develop your strength and skill in performing a variety of movements.
All fitness levels are welcome, what’s important is that you work to achieve your own small improvements in each session within the context of a fun, effective and motivating group environment.
Our bootcamps are increased to 20 clients which still allows us to ensure you get the attention you need from our talented coaches and create a great buzz!
Our members love us, and we think you will too, that’s why we want to give you a FREE week pass so you can try us out and see what all the fuss is about.
Duration: 45/60 mins
Focus: minimal equipement, strength based training.
Clients: 20 max
