Ever wanted to nail your first bodyweight push up or be able to knock out half a dozen pull-ups without batting an eye-lid?
Then Bodyweight Bootcamp is for you. In each session, you’ll be put through a challenging bodyweight circuit designed to improve your cardio fitness and develop your skill in performing a variety of bodyweight movements.
All fitness levels are welcome, what’s important is that you work to achieve your own small improvements in each session within the context of a fun, effective and motivating group environment.
Each class is capped at 12 people ensuring you get the attention you need from our talented coaches, so you can get the most out of every class.
Our members love us, and we think you will too, that’s why we want to give you a FREE week pass so you can try us out and see what all the fuss is about.
Duration: 45/60 mins
Focus: minimal equipement, strength based training.
Clients: 12 max
