Senior Moments is our signature over 60’s class which designed to ensure as the years creep on that you continue to age like a fine wine.
The sessions are designed to help stay strong and give you the energy to continue to do things you love most in life.
Whether you enjoy walking in the country, venturing on new hikes or tumbling in the garden with grandkids we’ll make sure you are set for all the great years to come.
Duration: 45/60 mins
Focus: For our slightly more mature members, a great class to keep you active and mobile.
Clients: 12 max
